GoodBody's Yoga Center

Discover the ancient discipline of Yoga at GoodBody's Yoga Center. This state of the art facility is a blend of old and new, having combined 5000 years of tradition-rich Indian culture with modern surroundings: two individually climate controlled studios; hand-crafted Bamboo flooring; warm-colored and light, with delicately textured walls; floor to ceiling mirrors, private shower and dressing facilities. Enter the studios through a friendly, comfortable gathering area designed for members to enjoy the surroundings and share in the yoga experience together.

French doors open to classes taught in a variety of styles ranging from Ashtanga, Hatha, Iyengar, Jivamukti, Kid's Yoga, Kundalini, Power Yoga, Restorative, Vinyasa, Yoga Ropes and private yoga instruction. Our eclectic approach to yoga combined with our talented staff of instructors strives to educate each client on the principles of balance, flexibility, and strength. Yoga is about the union of body, mind and soul. The body requires health, the mind requires knowledge and the soul requires inner peace. Harmony can exist within when one possesses all three key elements. Yoga integrated into your life and included in your current exercise routine fosters an even greater awareness of the body.

GoodBody's Yoga Center is also committed to supporting and hosting an on-going series of programs, workshops & teacher training, offering the world's leading yoga instructors who will share their wisdom and experiences with members, students and fellow teachers within the yoga community. Come experience the benefits of yoga, as we welcome you to join us for classes in our wonderful facility.

Instructor Bios