Yoga + Miracles:

There’s nothing a little chocolate and wine can’t fix presented by David Romanelli Thursday, April 8, 2010 7:00pm to 9:00pm at GoodBody’s Yoga! Hosted by: Living Yoga Dallas ~  Price: $50 in advance or $55 at door (based on availability) Register by calling 214.366.2217 or visit  www.livingyogadallas.com

In 1912, a Swiss doctor won the Nobel Prize in Medicine. A few years earlier at the healing waters of Lourdes, France, this doctor witnessed something that forever changed his view on life, science, and religion. David Romanelli's two-hour vinyasa flow yoga experience will stretch, lift, twist, and open your tightest muscle of all...the brain. Little shifts in the mind can do wonders on the body. Rockin' tunes, a splash of wine, the world's greatest chocolate, a little inspiration, and the magic of optimism. 

Since 2004, David Romanelli has been traveling the world sharing his Yoga + Chocolate and Yoga + Wine experiences. The purists have been known to challenge his blending of ancient tradition with modern tastes, sounds, and passions. But those who prefer their yoga coated in chocolate, seasoned with humor, and lavished with Marley have enjoyed his workshops and debut book Yeah Dave's Guide to Livin' the Moment: Getting to Ecstasy through Wine, Chocolate, and Your Ipod Playlist. David has been featured in O Magazine, Newsweek, and The New York Times and last year his book reached #1 on the Amazon Self-Help Bestseller List. David is co-founder of At One Yoga in Scottsdale, AZ. Check out his website: www.yeahdave.com

Yoga + Eternal Youth:

Chocolate, tunes, and moves to enhance vitality and virility forever! Presented by David Romanelli Saturday, April 10, 2010 from 1:30pm to 3:30pm at GoodBody’s Yoga! Hosted by: Living Yoga Dallas ~ Price: $50 in advance or $55 at door (based on availability) Register by calling 214.366.2217 or visit  www.livingyogadallas.com

“You’re as old as your doubt, as young as your faith." In the world's remote corners, mountains, and islands, there exists indigenous people who defy the test of time. They exhibit miraculous strength, instinct, and immunity to aging...What is their secret? This two-hour vinyasa flow yoga experience by David Romanelli will blend music, yoga, exotic chocolate and indigenous tradition to ignite your body's innate power to conquer disease and live fully from youth to the golden years.

Visit www.livingyogadallas.com or call 214.366.2217 today to reserve a few miracles and entire mat space!

YOGA SCHEDULE UPDATES and HIGHLIGHTS!

BROOKE, DONIELLE and ERIN join our extraordinary group of yoga instructors! Learn about these exceptional teachers below, all levels welcome to come experience, enjoy and enliven mind, body and spirit! 

BROOKE was introduced to yoga the summer of 2000, the “gym regular” instantly realized she had found bliss, and so began her dedication to the practice of yoga. Brooke believes one of the most appealing benefits is the freeing of the mind from the negative mental chatter leading to a clarity and calmness. Brooke’s classes are high energy combining breath with movement to create an impactful, well-balanced and invigorating Vinyasa flow. Brooke teaches every Wednesday and Thursday at 9:30am!

DONIELLE has been practicing yoga for over a decade, and through her teaching, seeks to spread her love of yoga to others. Her teaching style blends Vinyasa flow with strength and flexibility training through deep holding of postures. Her goal is to improve your strength, flexibility, and balance through multiple asanas set to a collection of current and energetic music. Donielle teaches each Tuesday at 9:30am and every Saturday at 9:15am! 

ERIN has been practicing for over 10 years, yoga carried her through knee rehabilitation, the birth of her two beautiful daughters and continues to be a source from which she draws strength and contentment. She enjoys sharing new information and experiences with her students as she continues on her yogic path. Erin teaches a strong Vinyasa class with focus on breath and movement while incorporating her love of music creating a fun and upbeat class. Erin teaches on Sunday at 10am!

GOODBODY’s WILL BE CLOSED EASTER SUNDAY ~ HAPPY HOLIDAY!   

GROUP FITNESS & PILATES HIGHLIGHTS!

STRENGTH and CARDIO CUSTOMIZED IRON CIRCUIT WORKOUT CLASSES! Our personal trainers customize these 60-minute cardio circuit workouts to build strength and challenge you for maximum results!

INTERMEDIATE PILATES CLASS each Wednesday at 6:30pm with KARON! Strengthen your core, stretch and shape your body with this classic Pilates mat exercise class with Karon!

CLIMB ON & GET GOING with WES, JAIME, MELODY, SUSAN and LUCY! Our Spin Instructors will spin you through an all terrain, endurance and strength cycling workout on stationary bikes. Come climb on, get going and spin with us here at GoodBody’s!   

TREADMILL CLASS each Monday at 8:30am! Challenge yourself, improve your endurance, reap a wide variety of health benefits with this complex cardiovascular workout, it is not like anything you have ever done! 

Check our website www.goodbodyswellness.com or the board schedule for all our daily classes of call GoodBody’s at 214.351.9931. GOODBODY’s WILL BE CLOSED EASTER SUNDAY ~ HAPPY HOLIDAY!   

DALLAS YOGA COMMUNITY WORKSHOPS & EVENTS \

Our wish is to assist in supporting the yoga “sangha” community by informing our members these yogic workshops and events!

\ DAVID ROMANELLI’s returns to DALLAS April  8th – 11th for FIVE EVENTS! Visit LIVING YOGA DALLAS for more information at www.livingyogadallas.comor call 214.366.2217.

GoodBody’s
 offers a Complete Cardio
Strength Center, Personal Training Sessions,
Private Yoga and Pilates Sessions
PLUS 
Pilates, Group Fitness and Yoga Classes!

NAMASTE’